Individual therapy at SHARE is a dedicated space to work through whatever you are carrying — anxiety, depression, life transitions, identity questions, trauma, or something that just feels hard to name. Our clinicians take the time to understand your full picture and build an approach that actually fits you. No scripts, no one-size-fits-all. Just real, skilled, human care.
Who it is for.
- Adults seeking support for anxiety, depression, or mood concerns
- People navigating identity, relationships, or major life transitions
- Neurodivergent individuals looking for affirming, non-pathologizing care
- LGBTQ+ community members who want a clinician who truly gets it
- Anyone who has tried therapy before and felt misunderstood
- Those wanting a clear clinical approach, not just venting sessions
What happens in sessions.
Sessions are 50 minutes, held weekly or bi-weekly depending on your needs. Your clinician will get to know you in the first few sessions, then build a treatment plan together with you. You will work on skills, patterns, and insights that translate into daily life — not just what happens inside the therapy room. Appointments are available 6 days a week, both in-person in Clearwater and via telehealth across Florida.
Approaches we use.
Clinicians who specialize in this.
Browse backgrounds and specialties to find the right fit for you.
Schedule Your First Session
Free consultation. A team member responds within 1-2 business days. No phone tree, no forms with 40 fields.