At SHARE Therapy & Wellness, we believe a holistic, well-rounded model is imperative for growth and success long-term. We offer nutrition guidance, food relationship coaching, and private and group physical fitness options to assist you with your wellness goals and recovery. This is not a diet program — it is a compassionate, evidence-aligned approach to understanding your relationship with food, movement, and your body.
Who it is for.
- Individuals in eating disorder recovery who want integrated nutritional support
- People looking to reconnect with their body in a non-judgmental environment
- Clients combining nutrition coaching with ongoing therapy at SHARE
- Those seeking community-based fitness options that support mental health
- Anyone whose relationship with food or movement has become a source of distress
What happens in sessions.
Nutrition and wellness services at SHARE are offered as a complement to mental health treatment. Sessions may include one-on-one nutrition coaching, food relationship exploration, and coordination with your therapy team. Group fitness and wellness classes are available on a rotating schedule. Your clinician and wellness coach work in coordination to ensure your physical and mental health goals align and reinforce each other.
Approaches we use.
Clinicians who specialize in this.
Browse backgrounds and specialties to find the right fit for you.
Schedule Your First Session
Free consultation. A team member responds within 1-2 business days. No phone tree, no forms with 40 fields.