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Couples & Family Therapy

Stronger relationships, honest conversations.

Relationships are complicated — especially the ones that matter most. SHARE offers couples and family therapy that goes beyond conflict resolution. Our clinicians help partners and families build real understanding, repair trust, and communicate in ways that actually hold. Whether you are working through a specific issue or trying to strengthen what you already have, we meet you where you are.

Who it is for.

  • Couples experiencing repeated conflict or feeling disconnected
  • Partners navigating major transitions: new baby, job change, relocation
  • Non-traditional relationships: polyamory, open partnerships, chosen family
  • LGBTQ+ couples and families looking for genuinely affirming care
  • Families with a neurodivergent member seeking better communication
  • Parents and adult children working through relationship repair

What happens in sessions.

Couples sessions are typically 50 to 75 minutes and involve all partners present. Family therapy sessions are structured around the specific dynamic being addressed. Your therapist will help identify patterns that create distance or conflict, teach practical communication tools, and guide the relationship toward the goals everyone agrees on. The process is collaborative and paced around what the relationship needs.

Approaches we use.

Gottman MethodEmotionally Focused Therapy (EFT)Internal Family Systems (IFS)Attachment-Based TherapyPsychodynamic TherapyPerson-Centered Therapy

Schedule Your First Session

Free consultation. A team member responds within 1-2 business days. No phone tree, no forms with 40 fields.